WOD - 10/7/17

Saturday

ANNOUNCEMENT: MOBILITY IS AT 9:30 A.M. AND OPEN GYM WILL BE AT 10:00 A.M. TODAY.

**WE ARE SWIMMING AT OPEN GYM-BRING YOUR SUIT AND GOGGLES!!

STRONGMAN WORKSHOP TODAY at 11:00 a.m.!!! Register by emailing Anna (afrostbriley@gmail.com).