Free Open Gym 9:00 a.m.
Join us this Saturday for Free Open Gym. Learn what it is all about; this is a great time to ask any questions you have! All CrossFit members (and friends) are welcome to come to the open gym to practice skills that you need help with, get an extra workout in, or just hang out with some friends. See you on Saturday!
Battle of the Clubs
The same sex, two-person teams will compete for the fittest title of Little Rock. ALL experience levels are invited and encouraged to register, so don't hesitate to join us!
Hangout afterwards for refreshments!
Registration is $85 per team and includes a t-shirt for each participant. (Additional tees can be purchased for $22.00 on Eventbrite.) Register online here.
Please email Anna (firstname.lastname@example.org) with team name and members, shirt sizes, and home gym.
**Registration Deadline to ensure a t-shirt is September 1st.
Check-in at 8:00 a.m. and the first WOD begins at 9:00 a.m.
Follow us on Facebook for WOD updates as the event gets closer!