WOD - 5/20/14


Skill:  Snatch

Strength:  Snatch 90% 4x2

WOD:  For Time

  • 1-10 Ring Dips
  • 10-1 Box Jumps

*The first round will be 1 ring dip + 10 box jumps, then 2 dips + 9 box jumps, etc.

Challenge of the Week:  Max unbroken DUs.

*Post score to whiteboard

Nutrition Challenge

The fourth week of the Spring Nutrition Challenge is underway!  Join the Razorback Nutrition Challenge Group on Facebook and the Razorback Nutrition Challenge Page to stay up-to-date with new recipes and information! Good luck!!